Motivation is an important part of mental health awareness and to continue to evolve mentally into the person you want to be. Sometimes you get stuck in the same pattern, it gets old and you sometimes start spiraling. Then it can be a must to have someone that knows you and can motivate you to…
Tag: mentalhealth
Mental Health Awareness – My Story
Have you ever noticed yourself just sitting there, staring into the air and then realized that you are actually not thinking about anything? Mental Health Awareness is something I hold very close to my heart. Four years ago I had a very rough night, I had been feeling isolated, down, and feeling no one was…
Lifestyle Coaching 